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Dr. Ashutosh Srivastava

Dr. Ashutosh Srivastava

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Ayurvedic treatment for weight loss .

Ayurveda offers a holistic approach to weight loss that includes dietary recommendations, herbal remedies, and lifestyle modifications. Some common Ayurvedic practices for weight loss include:1. **Dietary Changes**: Emphasizing whole, unprocessed foods such as fruits, vegetables, whole grains, legumes, and leanтАж

How to eat honey according to ayurveda?

According to Ayurveda, honey is best consumed at room temperature or lukewarm. It’s recommended to avoid heating honey directly, as it can destroy its beneficial enzymes and properties. Mixing honey with warm water, herbal teas, or using it as aтАж

Ayurvedic remedies for PCOS treatment.

Ayurveda offers holistic approaches for PCOS treatment, focusing on balancing doshas and improving overall health. Some remedies include: It’s important to consult with a qualified Ayurvedic practitioner for personalized advice and treatment based on your specific symptoms and body constitution.тАж

Ayurvedic home remedies for acne.

Ayurveda offers several natural remedies for acne: Remember to do a patch test before applying any new remedy to ensure you don’t have any adverse reactions. Additionally, consistency is key with natural remedies, as they may take time to showтАж

Ayurvedic diet for fatty liver

An Ayurvedic approach to managing fatty liver typically involves a diet rich in fresh fruits, vegetables, whole grains, and lean proteins. Avoiding processed foods, saturated fats, and sugars is crucial. Including herbs like turmeric, ginger, and dandelion root in yourтАж

How about exploring the benefits of incorporating Ayurvedic principles into daily skincare routines? It could cover natural ingredients, techniques, and rituals for maintaining healthy, glowing skin.

Incorporating Ayurvedic principles into skincare can offer a holistic approach to nurturing your skin. Ayurveda emphasizes natural ingredients like turmeric, neem, and aloe vera, known for their healing and rejuvenating properties. Techniques such as facial massage with oils like sesameтАж