Panchakarma is a comprehensive Ayurvedic detoxification and rejuvenation program that helps to balance the body, mind, and spirit. It consists of five main procedures that cleanse the body of toxins and restore balance to the doshas (energies) in the body.

Yes, Panchakarma is a safe and gentle detoxification program when performed by a qualified Ayurvedic practitioner. It is tailored to each individual’s unique constitution and health needs to ensure safety and effectiveness.

Panchakarma is a gentle detoxification program and generally does not have any serious side effects when performed correctly. However, some individuals may experience mild detoxification symptoms such as fatigue, headache, or digestive discomfort, which usually subside as the treatment progresses.

Yes, Netra Tarpana therapy, which involves bathing the eyes in medicated ghee, can help with various eye problems such as dry eyes, eye strain, and poor vision. It nourishes the eyes, reduces inflammation, and improves eye health.

Shirodhara is a therapeutic technique that involves pouring a continuous stream of warm herbal oil over the forehead. It helps to calm the mind, reduce stress, improve sleep, and balance the doshas.

Yes, Nasya therapy, which involves the administration of herbal oils or powders into the nasal passages, can help with sinus issues by reducing congestion, improving breathing, and balancing the doshas in the head region.

Yes, Shirobasti therapy, which involves applying medicated oils to the scalp, can help improve hair health by nourishing the hair follicles, reducing dandruff, and promoting hair growth. It also helps to calm the mind and reduce stress.

Kati Basti is a therapeutic treatment for the lower back that involves retaining warm medicated oil in a dam made of dough. It helps to reduce pain, stiffness, and inflammation in the lower back, improve flexibility, and strengthen the muscles.

Agnikarma is an Ayurvedic therapy that involves applying heat to specific points on the body using a heated instrument or herb. It helps to relieve pain, reduce inflammation, and improve blood circulation, making it beneficial for musculoskeletal disorders. While some may experience a mild discomfort, it’s generally not considered painful and offers long-lasting relief for many conditions.